![]() ![]() Pain in your chest, shoulders, back and/or abdomen is the second most common category of side effects. “That can cause skin breakdown and infections, including cellulitis.” Pain “Keeping a tight, binding material over the chest - especially nonporous materials, like duct tape or plastic wrap - can capture moisture,” Dr. The most common side effects of chest binding are related to skin and breast tissue: He points to a 2018 study that identified the possible negative effects of chest binding. There has simply not been a whole lot published in scientific or medical literature about the experiences and outcomes of binding.” Ng says, there’s currently little data for doctors to draw from when it comes to the overall safety of chest binding. (More on that in a moment.) Chest binding dangers Some people also turn to homemade options such as elastic bandages, duct tape or plastic wrap, which are widely considered unsafe. Flattening your breasts using kinesiology tape (sometimes sold as “trans tape”).In addition to commercial binders, which are specially designed to bind the chest, common chest binding methods include: Ng says, “and there are also more DIY versions to choose from.” “There are commercially made products and binders available for purchase,” Dr. “These organs remind them of their sex assigned at birth, which doesn’t jive with who they really are.” What is a chest binder?Ī chest binder is anything used to bind and flatten the breast tissue to minimize its outward appearance. “We frequently hear about chest binding amongst people who have targeted dysphoria around their breast organs,” Dr. ![]() This discomfort, or dysphoria, stems from the mismatch between a person’s natal gender (the gender they were assigned at birth, typically based on sex organs) and the gender with which they identify (known as gender identity). ![]() Gender dysphoria refers to the incongruence between assigned sex and expressed gender. “People who are experiencing gender dysphoria around this part of their body may find it helpful to minimize the presence of those organs.” “Chest binding is using something to flatten the breast tissue of the chest,” Dr. Transgender health specialist Henry Ng, MD, shares safer chest binding practices that will allow you to live as yourself while taking care of your health. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Each of these brand offer sizes S to 4XL.Cleveland Clinic is a non-profit academic medical center. The collection includes unisuits, swim trunks and swim tops. Humankind, founded by Haily Marzulo, is a line of swimwear designed for comfort and movement. The collection includes compression tops, boxers, briefs, bras and boy shorts. Its collection features “underwear that any body could feel comfortable in, regardless of where they fell on the size or gender spectrum,” according to its website. The partnerships with TomboyX and Humankind have only just dropped, but offer a wide variety of apparel including compression tops, unisuits and boy shorts.įor those unfamiliar, TomboyX is founded by Fran Dunaway and Naomi Gonzalez. In a move that will hopefully inspire other large retailers, Target has started selling chest binders and non-gendered swimwear in its stores and online, as part of two new collaborations. ![]() If you purchase an independently reviewed product or service through a link on our website, STYLECASTER may receive an affiliate commission. ![]()
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